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6-in-1 Vegetable Quiche

6-in1 vegetable quiche! Light, healthy and dairy free! Per portion: only 132 calories

  • Quantity
    6 people
  • Preparation
    30 minutes

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Steps

  1. Cut 3 pieces of cardboard 3cm wide, cover with aluminium foil and make a cut in the centre of each one so they can be slotted together in a star shape.

  2. Cut the vegetables into small pieces and arrange each one in a different compartment.

  3. In a bowl, mix the eggs, coconut milk and curry powder, then pour the mix into each compartment.

  4. In a bowl, mix the eggs, coconut milk and curry powder, then pour the mix into each compartment.

  5. Bake in the oven for 20 minutes at 180°C and enjoy.


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