.jpg?auto=compress%2Cformat&w=240&h=240)
.jpeg?auto=compress%2Cformat&w=240&h=240)
6-in-1 Vegetable Quiche
6-in1 vegetable quiche! Light, healthy and dairy free! Per portion: only 132 calories
0:00 / 0:00
Team
Chefclub
Total time : 30 min
Ingredients for 6 people
50 G GREEN BEANS
50 G PEAS
60 G BROCCOLI
60 G CAULIFLOWER
1 RED ONION
500 ML COCONUT MILK
1 CARROT
3 EGGS
CURRY POWDER
Step 1/5
Cut 3 pieces of cardboard 3cm wide, cover with aluminium foil and make a cut in the centre of each one so they can be slotted together in a star shape.
Step 2/5
Cut the vegetables into small pieces and arrange each one in a different compartment.
Step 3/5
In a bowl, mix the eggs, coconut milk and curry powder, then pour the mix into each compartment.
Step 4/5
In a bowl, mix the eggs, coconut milk and curry powder, then pour the mix into each compartment.
Step 5/5
Bake in the oven for 20 minutes at 180°C and enjoy.
Discover more
GENERAL-Our other recipes
Ninho de batata palha & linguiça
Croissants de caramelo y manzana!
¡Croissants de caramelo y manzana!
¡Ramo de flores con chocolate!
Ramo de flores con chocolate!
¡Sándwich de solomillo de ternera!
Sándwich de solomillo de ternera!
¡El pastel y su bola de azúcar gigante!
El pastel y su bola de azúcar gigante!
Share with the community!
Have a note about this recipe? Share it here. Choose question or tip if that better fits your comment.
0/400 Character limit