2 people

Ready in

20 minutes


  • 1 broccoli
  • 1/2 cup of Light Swiss Cheese
  • 4 eggs
  • 3 slices of ham
  • 2 tsp paprika
  • 6 cherry tomatoes
  • Salt and Pepper

Broccoli Panini
Broccoli panini! Gluten free, low calorie, still cheesy. Awesome. Per portion: only 215 calories


2 people

Ready in

20 minutes

Video preview

  1. Grate the broccoli with a cheese grater, then mix it with the grated cheese, eggs, paprika, salt and pepper.

  2. In a frying pan, form 2 rectangles with the mixture, and cook for 3 minutes on one side then flip them over.

  3. Add a slice of ham on one slice, and a slice of cheese and cherry tomato slices on the other side.

  4. Assemble the sandwich, then cook for 2 minutes. Repeat the process to make a second toastie. Enjoy!

It's ready!

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