Team
Chefclub
Total time : 50 min
Preparation : 5 min, Cooking : 20 min, Resting : 25 min
Description
Cucumber is fresh in flavor and mild in nature. Its Mayn benefits include helping regulate body temperature, stopping thirst, and promoting diuresis.
0,5 cucumber
1 clove of garlic
1 salt
2 clear soy sauce
1 sugar
4 chinese vinegar
1 sesame oil
0,5 hot sauce
Step 1/3
Strike the cucumber against a surface to release juices, then finely chop it.
Step 2/3
Mince or purée the garlic, then mix with the salt, soy sauce, sugar, vinegar, and oil in a bowl. If you want a spicy flavor, you can also add the hot sauce.
Step 3/3
Put the salad in the fridge for 20 minutes. Taste.
Tip
Cucumber is also a slimming food because it contains tartaric acid, which is a fat inhibitor.
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